
HDN Academy
Performance Course
Performance Course
(with accommodation & full-board)
- Age range: 8–18 years
- 3 hours of tennis, 1 hour of fitness per day
- Players-to-coach-ratio: 2–3 players per coach
22,5 hours of sports training each week with all day supervision for children under 15.
- 3h30min of tennis training per day
- 1 hour of physical preparation per day
- Over 5 days from Monday to Friday
- Match on Saturday morning
Every morning the player has 2 hours of tennis training (technique) and every afternoon 2,5 hours of tactical, fitness and personal development.
- 3× Clay courts
- 17× Hard courts
- 4× Indoor courts
- 1× Grass court
- Physiotherapy
- Mental training
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This program is currently not available, check out other offers of the academy.
